First SnowDo you have:

  • Sad or empty moods
  • Loss of pleasure in activities you normally enjoy
  • Weight loss or weight gain, diminished or increased appetite
  • Sleep difficulties, too much or too little sleep
  • Feelings of restlessness or being slowed down
  • Fatigue or loss of energy
  • Feelings of worthlessness or guilt
  • Indecisiveness, or diminished ability to think or concentrate
  • Recurrent thoughts of death or suicide

If you answered Yes to five or more of the above, you may very likely be suffering from
depression. Please contact Jana If you would like to receive Biblical Counseling from
her to help you with this.

photo by: andrew prickett